Winter belly be gone!

After a festive season involving an excess of feasting, a lack of exercise (I’m blaming the weather) and consequent weight gain, it’s time to get these guys into action. The slight hip pain after what …

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Hello World

  Possibly the most hated, most clich├ęd title in the blogosphere, but it’ll do. *Shy wave*   My third attempt at blogging – the first was a bit of a meltdown; the second I was …

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